D A R K

 Do you need to buy a pulse oximeter? First, don't panic! Majority of those with covid will clear out within a week. They don't need a Pulse Oximeter at all. This is for those with worsening symptoms beyond 72hrs. Rest can stop reading here. If you have someone at home with covid symptoms beyond 3-5 days which seems to be getting worse, it's a good idea to get hold of a Pulse Oximeter. The device in simple terms measures the oxygen saturation in blood. It also shows the pulse alongside saturation. It's available in the market (online or in pharmacies) for anywhere between 1200-5000Rs. Runs on double AAA batteries. It's best used in the index, thumb or the middle finger of the dominant hand. The hand must be at or below the heart level when measuring it. Measure at least four to five times a day. Don't miss out on the measurements around evening and before going to bed. Create a Viber/WhatsApp group with your family members and note it there. Eg 530pm Spo2 95 Pul

Benefits of reading a book --------- Life changes when people read a lot of books: 1, poor, sad, sick, old-old, beggars also start to see people! 2, It is understood that a weapon is more dangerous than a gun and a knife is tongue and word! 3, at the end, we understand why the thief steals! 4, If someone makes a mistake, it is encouraged to forgive him! 5, we understand where to speak and where to remain silent! 6, the value of parents is understood! The misunderstanding that life ends with things like 7, breakup, release, death of a loved one! Such incidents seem to be normal in life! 8, People who post funny pictures on social networks understand how sad they really are! 9, The difference between love and work is understood! 10, It is understood that health is the most precious asset! 11, even if people who read the book lose because of true behavior, they don't think about suicide! 11, those who have wealth of millions, their poverty and those who earn 100-200 rupees